Acceptance and appreciation of oneself, including strengths and weaknesses

Overall subjective evaluation of one's own worth

Treating oneself with kindness, understanding, and acceptance, especially during difficult times

Close familiarity or friendship; closeness and understanding between people

Sharing feelings, vulnerabilities, and emotional experiences with another person

Sharing thoughts, ideas, and beliefs with another person; engaging in stimulating conversations

Physical closeness and affection, ranging from hugging to sexual activity

Sharing values, beliefs, and spiritual practices with another person

Sharing experiences and creating shared memories with another person

Paying close attention to what someone is saying, both verbally and nonverbally

Limits and expectations that protect one's physical, emotional, and mental well-being